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How many calories do yo burn while 0 hour and 1 minutes of Running ?
Calories burned: | 230,420 |
Total duration: | 11521 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11521 minutes of Running 10 km/h
- 11521 minutes of Rowing
- 11521 minutes of Swimming
- 11521 minutes of Walking
11521 minutes of regularly doing Running will not only help you burn 230,420 calories but also raise your Metabolic Rate up to 233,386 kcal if you are a man and 232,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 230420 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9213 Carrot
- 1069 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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