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How many calories do yo burn while 1 hour and 53 minutes of Running ?
Calories burned: | 2,429 |
Total duration: | 113 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 113 minutes of Running 10 km/h
- 113 minutes of Hiking
- 113 minutes of Rock Climbing
- 113 minutes of Rowing machine training
113 minutes of regularly doing Running will not only help you burn 2,429 calories but also raise your Metabolic Rate up to 5,395 kcal if you are a man and 4,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2429 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 97 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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