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How many calories do yo burn while 18 hours and 10 minutes of Running ?
Calories burned: | 21,800 |
Total duration: | 1090 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1090 minutes of Running 10 km/h
- 1090 minutes of Hiking
- 1090 minutes of Jogging
- 1090 minutes of Rock Climbing
1090 minutes of regularly doing Running will not only help you burn 21,800 calories but also raise your Metabolic Rate up to 24,766 kcal if you are a man and 24,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21800 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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