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How many calories do yo burn while 18 hours of Running ?
Calories burned: | 23,220 |
Total duration: | 1080 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1080 minutes of Running 10 km/h
- 1080 minutes of Canoeing
- 1080 minutes of Hiking
- 1080 minutes of Jogging
1080 minutes of regularly doing Running will not only help you burn 23,220 calories but also raise your Metabolic Rate up to 26,186 kcal if you are a man and 25,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23220 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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