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How many calories do yo burn while 18 hours of Running ?
Calories burned: | 20,250 |
Total duration: | 1080 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1080 minutes of Running 10 km/h
- 1080 minutes of Cycling
- 1080 minutes of Rowing
- 1080 minutes of Walking: moderate pace
1080 minutes of regularly doing Running will not only help you burn 20,250 calories but also raise your Metabolic Rate up to 23,216 kcal if you are a man and 22,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20250 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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