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How many calories do yo burn while 17 hours and 9 minutes of Running ?
Calories burned: | 20,580 |
Total duration: | 1029 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1029 minutes of Running 10 km/h
- 1029 minutes of Jogging
- 1029 minutes of Rowing
- 1029 minutes of Walking
1029 minutes of regularly doing Running will not only help you burn 20,580 calories but also raise your Metabolic Rate up to 23,546 kcal if you are a man and 23,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20580 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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