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How many calories do yo burn while 1 hour and 57 minutes of Running ?
Calories burned: | 188,644 |
Total duration: | 10197 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10197 minutes of Running 10 km/h
- 10197 minutes of Canoeing
- 10197 minutes of Hiking
- 10197 minutes of Rollerblading
10197 minutes of regularly doing Running will not only help you burn 188,644 calories but also raise your Metabolic Rate up to 191,610 kcal if you are a man and 191,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 188644 calories during your workout which is an equal amount of calories that are in:
- 2221 apples
- 7543 Carrot
- 876 Doughnut
- 514 Hamburger
- 740 Candy bar (chocolate)
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