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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 152,460 |
Total duration: | 10164 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10164 minutes of Running 10 km/h
- 10164 minutes of Jogging
- 10164 minutes of Swimming
- 10164 minutes of Walking
10164 minutes of regularly doing Running will not only help you burn 152,460 calories but also raise your Metabolic Rate up to 155,426 kcal if you are a man and 154,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 152460 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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