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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 195,445 |
Total duration: | 10153 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 10153 minutes of Running 10 km/h
- 10153 minutes of Canoeing
- 10153 minutes of Hiking
- 10153 minutes of Swimming
10153 minutes of regularly doing Running will not only help you burn 195,445 calories but also raise your Metabolic Rate up to 198,411 kcal if you are a man and 197,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 195445 calories during your workout which is an equal amount of calories that are in:
- 2301 apples
- 7815 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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