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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 261,208 |
Total duration: | 10144 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 10144 minutes of Running 10 km/h
- 10144 minutes of Rock Climbing
- 10144 minutes of Rowing
- 10144 minutes of Rowing machine training
10144 minutes of regularly doing Running will not only help you burn 261,208 calories but also raise your Metabolic Rate up to 264,174 kcal if you are a man and 263,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 261208 calories during your workout which is an equal amount of calories that are in:
- 3076 apples
- 10444 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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