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How many calories do yo burn while 0 hour and 42 minutes of Running ?
Calories burned: | 151,830 |
Total duration: | 10122 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10122 minutes of Running 10 km/h
- 10122 minutes of Canoeing
- 10122 minutes of Rock Climbing
- 10122 minutes of Walking: moderate pace
10122 minutes of regularly doing Running will not only help you burn 151,830 calories but also raise your Metabolic Rate up to 154,796 kcal if you are a man and 154,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 151830 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6071 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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