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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 219,522 |
Total duration: | 10093 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 10093 minutes of Running 10 km/h
- 10093 minutes of Cycling
- 10093 minutes of Rock Climbing
- 10093 minutes of Walking: moderate pace
10093 minutes of regularly doing Running will not only help you burn 219,522 calories but also raise your Metabolic Rate up to 222,488 kcal if you are a man and 221,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 219522 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8777 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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