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How many calories do yo burn while 1 hour and 39 minutes of Boxing?
Calories burned: | 1,872 |
Total duration: | 99 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
99 minutes of regularly doing Boxing will not only help you burn 1,872 calories but also raise your Metabolic Rate up to 4,838 kcal if you are a man and 4,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 1872 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 75 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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