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How many calories do yo burn while 20 hours of Boxing?
Calories burned: | 147,944 |
Total duration: | 9840 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
9840 minutes of regularly doing Boxing will not only help you burn 147,944 calories but also raise your Metabolic Rate up to 150,910 kcal if you are a man and 150,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 147944 calories during your workout which is an equal amount of calories that are in:
- 1742 apples
- 5915 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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