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How many calories do yo burn while 19 hours and 54 minutes of Boxing?
Calories burned: | 79,262 |
Total duration: | 9834 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
9834 minutes of regularly doing Boxing will not only help you burn 79,262 calories but also raise your Metabolic Rate up to 82,228 kcal if you are a man and 81,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 79262 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3169 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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