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How many calories do yo burn while 15 hours and 56 minutes of Boxing?
Calories burned: | 104,116 |
Total duration: | 9596 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
9596 minutes of regularly doing Boxing will not only help you burn 104,116 calories but also raise your Metabolic Rate up to 107,082 kcal if you are a man and 106,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 104116 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4163 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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