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How many calories do yo burn while 15 hours and 19 minutes of Boxing?
Calories burned: | 168,907 |
Total duration: | 9559 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
9559 minutes of regularly doing Boxing will not only help you burn 168,907 calories but also raise your Metabolic Rate up to 171,873 kcal if you are a man and 171,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 168907 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6754 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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