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How many calories do yo burn while 15 hours and 9 minutes of Boxing?
Calories burned: | 103,606 |
Total duration: | 9549 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
9549 minutes of regularly doing Boxing will not only help you burn 103,606 calories but also raise your Metabolic Rate up to 106,572 kcal if you are a man and 106,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 103606 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4143 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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