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How many calories do yo burn while 12 hours and 43 minutes of Boxing?
Calories burned: | 58,298 |
Total duration: | 9403 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
9403 minutes of regularly doing Boxing will not only help you burn 58,298 calories but also raise your Metabolic Rate up to 61,264 kcal if you are a man and 60,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 58298 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2331 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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