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How many calories do yo burn while 12 hours and 16 minutes of Boxing?
Calories burned: | 108,996 |
Total duration: | 9376 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
9376 minutes of regularly doing Boxing will not only help you burn 108,996 calories but also raise your Metabolic Rate up to 111,962 kcal if you are a man and 111,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 108996 calories during your workout which is an equal amount of calories that are in:
- 1283 apples
- 4358 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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