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How many calories do yo burn while 15 hours and 12 minutes of Boxing?

Calories burned: 6,219
Total duration: 912 min
Your weight: 44 kg
Find out the amount of calories burned while:


912 minutes of regularly doing Boxing will not only help you burn 6,219 calories but also raise your Metabolic Rate up to 9,185 kcal if you are a man and 8,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 11 minutes of Swimming
  • 9 hours and 25 minutes of Running
  • 17 hours and 40 minutes of Tennis
  • 19 hours and 34 minutes of Lying

Diet plan

You have burned 6219 calories during your workout which is an equal amount of calories that are in:

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