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How many calories do yo burn while 6 hours and 8 minutes of Boxing?
Calories burned: | 111,699 |
Total duration: | 9008 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
9008 minutes of regularly doing Boxing will not only help you burn 111,699 calories but also raise your Metabolic Rate up to 114,665 kcal if you are a man and 114,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 111699 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4466 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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