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How many calories do yo burn while 3 hours and 54 minutes of Boxing?
Calories burned: | 141,673 |
Total duration: | 8874 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
8874 minutes of regularly doing Boxing will not only help you burn 141,673 calories but also raise your Metabolic Rate up to 144,639 kcal if you are a man and 144,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 141673 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5665 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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