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How many calories do yo burn while 3 hours and 32 minutes of Boxing?
Calories burned: | 86,439 |
Total duration: | 8852 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
8852 minutes of regularly doing Boxing will not only help you burn 86,439 calories but also raise your Metabolic Rate up to 89,405 kcal if you are a man and 88,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 86439 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3456 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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