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How many calories do yo burn while 1 hour and 1 minutes of Boxing?
Calories burned: | 130,819 |
Total duration: | 8701 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
8701 minutes of regularly doing Boxing will not only help you burn 130,819 calories but also raise your Metabolic Rate up to 133,785 kcal if you are a man and 133,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 130819 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5231 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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