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How many calories do yo burn while 14 hours and 27 minutes of Boxing?

Calories burned: 6,316
Total duration: 867 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


867 minutes of regularly doing Boxing will not only help you burn 6,316 calories but also raise your Metabolic Rate up to 9,282 kcal if you are a man and 8,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 27 minutes of Boxing you burn the same amount of calories as in: ?

  • 19 hours and 12 minutes of Swimming
  • 8 hours and 58 minutes of Running
  • 16 hours and 48 minutes of Tennis
  • 7 hours and 58 minutes of Lying

Diet plan

You have burned 6316 calories during your workout which is an equal amount of calories that are in:

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