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How many calories do yo burn while 21 hours and 23 minutes of Boxing?
Calories burned: | 136,745 |
Total duration: | 8483 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
8483 minutes of regularly doing Boxing will not only help you burn 136,745 calories but also raise your Metabolic Rate up to 139,711 kcal if you are a man and 139,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 136745 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5468 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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