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How many calories do yo burn while 21 hours and 12 minutes of Boxing?
Calories burned: | 116,871 |
Total duration: | 8472 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
8472 minutes of regularly doing Boxing will not only help you burn 116,871 calories but also raise your Metabolic Rate up to 119,837 kcal if you are a man and 119,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 116871 calories during your workout which is an equal amount of calories that are in:
- 1376 apples
- 4673 Carrot
- 542 Doughnut
- 318 Hamburger
- 459 Candy bar (chocolate)
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