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How many calories do yo burn while 9 hours and 23 minutes of Boxing?
Calories burned: | 120,326 |
Total duration: | 7763 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
7763 minutes of regularly doing Boxing will not only help you burn 120,326 calories but also raise your Metabolic Rate up to 123,292 kcal if you are a man and 122,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 120326 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4811 Carrot
- 558 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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