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How many calories do yo burn while 12 hours and 50 minutes of Boxing?

Calories burned: 5,132
Total duration: 770 min
Your weight: 43 kg
Find out the amount of calories burned while:


770 minutes of regularly doing Boxing will not only help you burn 5,132 calories but also raise your Metabolic Rate up to 8,098 kcal if you are a man and 7,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?

  • 17 hours and 3 minutes of Swimming
  • 7 hours and 57 minutes of Running
  • 14 hours and 55 minutes of Tennis
  • 6 hours and 54 minutes of Lying

Diet plan

You have burned 5132 calories during your workout which is an equal amount of calories that are in:

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