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How many calories do yo burn while 7 hours and 23 minutes of Boxing?
Calories burned: | 105,435 |
Total duration: | 7643 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
7643 minutes of regularly doing Boxing will not only help you burn 105,435 calories but also raise your Metabolic Rate up to 108,401 kcal if you are a man and 107,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 105435 calories during your workout which is an equal amount of calories that are in:
- 1241 apples
- 4216 Carrot
- 489 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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