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How many calories do yo burn while 4 hours and 42 minutes of Boxing?
Calories burned: | 56,825 |
Total duration: | 7482 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
7482 minutes of regularly doing Boxing will not only help you burn 56,825 calories but also raise your Metabolic Rate up to 59,791 kcal if you are a man and 59,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 56825 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2272 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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