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How many calories do yo burn while 12 hours and 17 minutes of Boxing?

Calories burned: 13,022
Total duration: 737 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


737 minutes of regularly doing Boxing will not only help you burn 13,022 calories but also raise your Metabolic Rate up to 15,988 kcal if you are a man and 15,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?

  • 16 hours and 19 minutes of Swimming
  • 7 hours and 37 minutes of Running
  • 14 hours and 17 minutes of Tennis
  • 22 hours and 23 minutes of Lying

Diet plan

You have burned 13022 calories during your workout which is an equal amount of calories that are in:

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