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How many calories do yo burn while 20 hours and 43 minutes of Boxing?
Calories burned: | 88,573 |
Total duration: | 7003 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
7003 minutes of regularly doing Boxing will not only help you burn 88,573 calories but also raise your Metabolic Rate up to 91,539 kcal if you are a man and 90,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 88573 calories during your workout which is an equal amount of calories that are in:
- 1043 apples
- 3542 Carrot
- 411 Doughnut
- 241 Hamburger
- 348 Candy bar (chocolate)
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