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How many calories do yo burn while 19 hours and 58 minutes of Boxing?
Calories burned: | 43,139 |
Total duration: | 6958 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
6958 minutes of regularly doing Boxing will not only help you burn 43,139 calories but also raise your Metabolic Rate up to 46,105 kcal if you are a man and 45,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43139 calories during your workout which is an equal amount of calories that are in:
- 508 apples
- 1725 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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