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How many calories do yo burn while 17 hours and 41 minutes of Boxing?
Calories burned: | 103,610 |
Total duration: | 6821 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
6821 minutes of regularly doing Boxing will not only help you burn 103,610 calories but also raise your Metabolic Rate up to 106,576 kcal if you are a man and 106,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 103610 calories during your workout which is an equal amount of calories that are in:
- 1220 apples
- 4143 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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