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How many calories do yo burn while 11 hours and 15 minutes of Boxing?

Calories burned: 11,927
Total duration: 675 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


675 minutes of regularly doing Boxing will not only help you burn 11,927 calories but also raise your Metabolic Rate up to 14,893 kcal if you are a man and 14,348 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?

  • 14 hours and 57 minutes of Swimming
  • 6 hours and 59 minutes of Running
  • 13 hours and 5 minutes of Tennis
  • 6 hours and 22 minutes of Lying

Diet plan

You have burned 11927 calories during your workout which is an equal amount of calories that are in:

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