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How many calories do yo burn while 67 minutes of Boxing?
Calories burned: | 550 |
Total duration: | 67 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
67 minutes of regularly doing Boxing will not only help you burn 550 calories but also raise your Metabolic Rate up to 3,516 kcal if you are a man and 2,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 67 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 550 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 22 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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