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How many calories do yo burn while 7 hours and 51 minutes of Boxing?
Calories burned: | 113,964 |
Total duration: | 6231 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
6231 minutes of regularly doing Boxing will not only help you burn 113,964 calories but also raise your Metabolic Rate up to 116,930 kcal if you are a man and 116,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 113964 calories during your workout which is an equal amount of calories that are in:
- 1342 apples
- 4557 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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