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How many calories do yo burn while 6 hours and 47 minutes of Boxing?
Calories burned: | 107,059 |
Total duration: | 6167 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
6167 minutes of regularly doing Boxing will not only help you burn 107,059 calories but also raise your Metabolic Rate up to 110,025 kcal if you are a man and 109,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 107059 calories during your workout which is an equal amount of calories that are in:
- 1261 apples
- 4281 Carrot
- 497 Doughnut
- 292 Hamburger
- 420 Candy bar (chocolate)
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