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How many calories do yo burn while 20 hours and 49 minutes of Boxing?
Calories burned: | 76,824 |
Total duration: | 5569 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
5569 minutes of regularly doing Boxing will not only help you burn 76,824 calories but also raise your Metabolic Rate up to 79,790 kcal if you are a man and 79,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 76824 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3072 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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