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How many calories do yo burn while 17 hours and 56 minutes of Boxing?
Calories burned: | 39,309 |
Total duration: | 5396 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
5396 minutes of regularly doing Boxing will not only help you burn 39,309 calories but also raise your Metabolic Rate up to 42,275 kcal if you are a man and 41,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 39309 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1572 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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