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How many calories do yo burn while 8 hours and 40 minutes of Boxing?
Calories burned: | 8,060 |
Total duration: | 520 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
520 minutes of regularly doing Boxing will not only help you burn 8,060 calories but also raise your Metabolic Rate up to 11,026 kcal if you are a man and 10,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 8060 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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