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How many calories do yo burn while 13 hours and 43 minutes of Boxing?
Calories burned: | 69,353 |
Total duration: | 5143 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
5143 minutes of regularly doing Boxing will not only help you burn 69,353 calories but also raise your Metabolic Rate up to 72,319 kcal if you are a man and 71,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 69353 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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