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How many calories do yo burn while 12 hours and 21 minutes of Boxing?
Calories burned: | 42,360 |
Total duration: | 5061 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
5061 minutes of regularly doing Boxing will not only help you burn 42,360 calories but also raise your Metabolic Rate up to 45,326 kcal if you are a man and 44,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 42360 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1694 Carrot
- 197 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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