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How many calories do yo burn while 12 hours of Boxing?
Calories burned: | 63,745 |
Total duration: | 5040 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
5040 minutes of regularly doing Boxing will not only help you burn 63,745 calories but also raise your Metabolic Rate up to 66,711 kcal if you are a man and 66,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63745 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2549 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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