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How many calories do yo burn while 11 hours and 15 minutes of Boxing?
Calories burned: | 63,176 |
Total duration: | 4995 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
4995 minutes of regularly doing Boxing will not only help you burn 63,176 calories but also raise your Metabolic Rate up to 66,142 kcal if you are a man and 65,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 63176 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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