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How many calories do yo burn while 9 hours and 23 minutes of Boxing?
Calories burned: | 61,760 |
Total duration: | 4883 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
4883 minutes of regularly doing Boxing will not only help you burn 61,760 calories but also raise your Metabolic Rate up to 64,726 kcal if you are a man and 64,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 61760 calories during your workout which is an equal amount of calories that are in:
- 727 apples
- 2469 Carrot
- 287 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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