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How many calories do yo burn while 7 hours and 23 minutes of Boxing?
Calories burned: | 90,068 |
Total duration: | 4763 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
4763 minutes of regularly doing Boxing will not only help you burn 90,068 calories but also raise your Metabolic Rate up to 93,034 kcal if you are a man and 92,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 90068 calories during your workout which is an equal amount of calories that are in:
- 1060 apples
- 3601 Carrot
- 418 Doughnut
- 245 Hamburger
- 353 Candy bar (chocolate)
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