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How many calories do yo burn while 7 hours and 47 minutes of Boxing?
Calories burned: | 6,369 |
Total duration: | 467 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
467 minutes of regularly doing Boxing will not only help you burn 6,369 calories but also raise your Metabolic Rate up to 9,335 kcal if you are a man and 8,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 6369 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 255 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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